Opinions

[lead]Structuring a mindful diet[/lead] A few years ago, I started eating a gluten-free diet due to an allergy that manifested itself in my skin. I trusted health food stores and packaging thoughtlessly, and I never read ingredient lists once I saw the trusted “gluten-free” label because I wanted a “quick fix.” Although my complexion improved, […]

[lead]An argument against chill culture [/lead] For as long as I can remember, I’ve been hearing some variation of the phrase “chill out” from my peers. In elementary school I was no stranger to the term “spaz,” and while my first encounters with it struck me as cruel and unfair, I quickly learned that actively mitigating

January is the cruelest month. Gone are the days when we could go to sleep at four in the morning without worrying about being late for school, and wake up in the afternoon carelessly for “brunch.” Gone are the nights when we could gorge ourselves with food and delicacies without holding back (because our bodies

[lead]A guide for the frightened and nervous[/lead] Are you interested in entering a field that requires lots of financial investment with no guarantee of economic, emotional, or professional reward? Did you drag yourself through your undergraduate degree and then think to yourself, “I could use a few more years of expensive suffering?” Do you still

The energy in Toronto has become palpable in 2015. Even with the Pan Am Games’ summer of disruption, the city has had a buzz that it can’t seem to shake, even as the weather dips into single-digit temperatures. You can’t walk around the downtown core without spotting a twenty-something in a Toronto vs. Everybody logo emblazoned

Editor’s Note: This article was originally published under the author’s pseudonym, Lyra Parks. The holidays are just around the corner, and this means different things to different people. For the retail and service sector, it means a hiring spree unmatched in any other season. The industry is preparing to sell furiously and build up profit the

I pulled the curtains from my window and looked at the sky — grey and splotched with dark clouds that loomed heavily. “Well, it’s going to rain…again.” I could hear my partner behind me, moving closer. He wrapped his arms around me gently because he knew I wasn’t just commenting on the weather. He could

Halloween often ends with party decorations strewn every which way, a slight headache, and the sudden build-up of an overbearing, overbearing, overbearing sense of Christmas. Pumpkins are quickly switched out for fairy lights and wreaths, and a short stroll through any shopping mall sufficiently hammers the point home: it is now the Christmas season. Pardon