Five Common Fitness Myths Debunked 

  Editor’s Note: This article was originally published in The Brunswickan.   It wouldn’t be a new year without resolutions. Many of us are determined to make positive changes in our lives, like prying ourselves off of the couch and becoming more physically active and fit. This is a good thing—but don’t believe everything you hear. […]

Five Common Fitness Myths Debunked  Read More »